Reflexology has been a part of human life for over 3000 years, has been refined and studied by many practitioners and is once again becoming part of complimentary health care systems around the world.

Reflexology is based on the principle that certain parts of the body reflect the whole. Reflex points, which related to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the body’s own natural healing process. The body starts progressively clearing blockages, re-establishing energy flows and balancing itself, resulting in better health.Β 

Overall, it is a holistic, non-invasive modality which complements other therapies and modern medicine. It benefits everyone, from concpetion to aged care. Β ItΒ is the application of pressure and soothing techniques to areas of feet, hands, face or ears. Even amputees will benefit.

Reflexology can:

Reduce stress

Relieve pain

Improve sleep quality

Boost lymphatic function

Detoxify the body

Balance all body systems

Increase effectiveness of other medical treatments (eg Chemotherapy)

Improve post-operative recuperation and rehabilitation